Teen Therapy

Life is full of challenges for teens.

You’re not a child anymore and not quite an adult. You are a teen!

As a teen, this time in your life is full of changes and challenges. There are changes in your body, the way others see you, and the expectations others have of you.

Figuring out what you want now and in the future is challenging because those hopes and dreams seem necessary and distant simultaneously.

Life for a teen can be confusing. Anxiety, self-doubt, anger, and maybe numbness are all mixed. When you don’t know where to go, how can you find the path to achieving satisfaction and happiness?

Teens face a significant transition.

They are not adults but want more independence from their parents. However, with freedom comes responsibility. How do you maintain intimacy with your parents while striving to do things for yourself?

Then, there is college on the horizon, and in today’s world, it’s never too early to prepare for college admissions.

All the pressures at home and school while striving for meaningful relationships worsen matters. It’s hard to live in the here and now with the future not far off.

Sometimes, all those struggles can be too much for any teen, not to mention their parents.

Let’s make life less challenging.

As a therapist who has worked with a wide array of teen issues, I know that therapy helps make the transition easier and can relieve the pressure teens face.

Establishing a trusting relationship is essential, and I strive to provide an empathetic and nonjudgmental environment where teens can openly express their feelings.

We can look at the issues that arise as you become a young adult. I can help you build coping skills to deal with others – peers and adults. We can sort out your hopes and dreams. Compare your options and find a path you’d like to take to move you on to the next steps in your life.

Let’s figure this out together! Contact me today because I am in your corner and want to make your teen years full of promise and happiness rather than stress and worry.